Overview: Lying face down on the padded bench, you curl the weight using your hamstrings. This position minimises hip involvement and maximises hamstring activation.

Key Features:

Padded thigh and ankle rollers for comfort.

Adjustable shin pad to fit different leg lengths.

Durable steel frame with a compact footprint.

Smooth cable system with quiet operation.

Specifications:

Product Dimensions: 1660×1000×1400 mm

Weight Stack: 80kg + 2.5kg × 2

Package Dimensions: 1860×910×710 mm

Packaging: Wooden case

Target Muscles: Hamstrings (biceps femoris).